Since 1996 The Yoga Studio
has been offering yoga
& meditation
classes to the Calgary community. Our mission is to bring community
together with yoga classes inspired by the Iyengar
tradition for beginners, continuing intermediate, and advanced students. We are known for our skilled teachers and therapeutic
approach. Explore your highest potential with the use of yoga props to bring alignment, steadiness and depth to your practice. With a continuing practice enjoy the benefits of improved strength and balance, flexibility, increased mobility and range of motion. Our highly experienced teachers provide guidance and support to you to grow and practice progressive yoga (asana)
in a safe and effective way.
Yoga is a practice that goes far beyond the yoga mat and studio. Our intention is to provide an experience for you that you can take home into your daily life. The practice of yoga allows you to create greater focus
and awareness, balance stress levels and cultivate a peaceful, healthy & joyous
life.
"Yoga teaches us to cure what need not be endured and endure what cannot be cured"
- B.K.S. Iyengar
