What You Can Expect – One Student’s Journey I recently had one of those transforming events that makes you step back and examine your life. I wanted to make some positive changes and the 21 day challenge came at the perfect time for me. I wasn’t sure how the challenge & detox would affect me, [...]
Deepen your practice and body awareness with partner yoga! Nourish your spine with twists. We have combined the best of both worlds with our Partner Yoga with Twists workshop coming up on Saturday April 6, 2013. Partner Yoga can help you connect on a deeper level with another person, whether it’s your spouse, friend, or [...]
New to Yoga? Welcome to The Yoga Studio North! We are committed to helping our students find the yoga experience that fits for them. With over 50+ classes offered at our 3 studios, there is a yoga class for everyone! You do not need to be flexible or strong to begin yoga! We Recommmend our [...]
Brand New Beginner Workshops with Vanitha Naik. Saturday, Jan 5th or Saturday, Jan 19th. 1:30-3:30pm at our Crowchild Studio. $20* This workshop will focus on the fundamentals of Iyengar yoga, including breath work, alignment, challenges encountered and how to adapt to your body type. The instructor will sprinkle the benefits and history of yoga throughout [...]
The Yoga Studio College teacher training program for 2013 is shaping up to be quite an exciting group of people. Don’t miss a chance to be part of this exciting event. It fits into your life part time and pays huge dividends in health for each participant and their family and friends.. For more information [...]
Nora is a very experienced teacher and will be subbing for the Level 1 classes this fall! She is scheduled to sub for Val’s Monday, 9:15am-10:30, Level 1 at Crowchild on the following dates: Oct. 15 & Oct 19, Nov 19, Dec 3 & Dec 10 For over 20 years, Nora has been leading her [...]
Vanitha is teaching both Restorative Yoga and Hot Yoga this Fall: Thursdays, 5:45 – 7:00pm, Restorative Yoga at Crowfoot Studio Sundays, 10-11:15am, Hot Yoga for Hips and Shoulders, Crowfoot Vanitha sees yoga as a lifelong journey of learning. She considers yoga as a source of joy and well-being. She has been practicing yoga since her [...]
Vandana is offering two classes a week at Yoga studio North: Mondays, 11am-12:15pm, Restorative Yoga at the Crowchild studio Tuesdays, 10:45am-12noon, Discover Yoga At the Crowchild Studio Vandana Vora invites you to breathe and rediscover who you really are – on a journey to your Authentic Self thru the practice of Iyengar style Yoga. From [...]
Trish is offering 2 registered** classes/week and 2 workshops this Fall: Mondays, 6:30-7:45pm, Yoga for Better Backs, Crowfoot Studio Mondays, 7:55-9:10pm, Discover Yoga, Crowfoot Studio **only a few drop-in spots available in these classes Two GREAT workshops coming up with Trish: Yoga for a Better Back Clinic, Sat, Oct 13, 1:30-4:30. $45 Relax and Renew [...]
Laura teachs Yoga Flow. This is a non-hot class with music! Yoga Flow, 9:00-10:15am, Saturdays at the Crowfoot Studio Laura is a lifelong student of physical activities that started with childhood gymnastics and evolved over 30 years into Shiatsu, Karate, Cardio Kickboxing, Tai Chi and Aqua Fitness. While in rehabilitation after hurting her back and [...]
